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| Kettle Bell Training |
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Kettlebell training or the sport of "Girevoy" as it is properly known. Kettlebell workouts are intended to increase strength, Fantastic for core development and weight loss, kettlebell training is a workout in itself but would also compliment almost all training regimes and can be easily adapted for sport specific fitness. Learn Girevoy Sports' "Classical Exercises", Long Cycle, Snatch, Jerk and much much more!! |
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Regular "Kettlebell" Classes coming soon! This workshop is designed for active sports people with already higher fitness levels. |
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For a list of qualified instructors follow the link. |
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